Set The Standard
Fitness for Everybody
AEPT Gym is a community gym in Aston Clinton, Buckinghamshire, for people who want to get stronger, fitter, and better at what they do. We've got complete beginners training alongside elite competitive athletes, and everyone in between. It doesn't matter who you are or what your starting point is. What matters is that you show up and give it a go.
We run a full range of classes including HYROX, Fit & Lift, Engine, Olympic Lifting, and dedicated strength and conditioning sessions for teenagers and our HYROX Youngstars. If you're chasing a specific goal, we also offer 1:1 personal training and online coaching to get you there.
The gym is owned and run by Alex and Emma, who compete at the top level themselves and train alongside everyone who walks through the door. They're backed by a team of experienced coaches who bring the same standard to every session. They've built a place that's earned recognition from brands like Lululemon and LSKD, and a community that holds itself to a higher standard. They put everything into this gym and the people in it, and it shows.
Whatever you're training for, you've got a place here.
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HYROX
We've got members racing all over the world at Open, Pro, and Elite level, but it all starts here, working hard together in the same room. Whether you're chasing a podium or your first finish line, this is where you build the engine to back it up.
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Engine
Pure cardio across the machines: assault bike, assault runner, bike erg, ski erg, and rower. Hard work, no barbells, and you set the pace that's right for you.
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Fit & Lift
The original AEPT workout. Chippers, EMOMs, and AMRAPs built around kettlebells, dumbbells, and barbells, mixing strength and conditioning in one session. Scalable to any level, so you work hard wherever you're starting from.
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Barbell Strength
A technique-focused class built around the Olympic lifts. Proper coaching on the detail that makes the difference, whether you're learning from scratch or refining what you've already got.
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YOUNGSTARS & Teens
HYROX for 8-12 and 13-16 year old, building fitness, confidence, and good habits in a way that actually feels fun. Proper coaching scaled to their age, gearing up the next generation of HYROX athletes in the same environment that sets the standard for everyone else.
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Open Gym
Book the space and train on your own terms. Full access to the kit to work through your own session, whether that's following your programme or just getting the work in.
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Boxing
Master boxing fundamentals while getting a full-body workout. Learn proper technique, footwork, and combinations alongside cardio and conditioning. Designed for all fitness levels, no experience necessary.
1:1 Personal Training & Online Coaching
Sometimes the classes are exactly what you need, and sometimes you want a plan built entirely around you. That's where 1:1 coaching comes in. Whether you're working with us face to face in the gym or following a programme online wherever you are, you get training that's shaped to your goals, your starting point and your life, with a coach who holds you to it and adjusts as you go.
Personal training works well if you want hands-on coaching, accountability in the room, and someone watching every rep. Online coaching works well if you train independently but want the structure of a proper programme behind you, with check-ins, feedback and a coach in your corner. Both come with the same standard.
We have three 1:1 Personal Trainers - Alex, Emma & Miguel - all ready to support you with your fitness goals.
Tell us what you're working towards, whether that's a HYROX race, getting stronger, getting started, or something more specific, and we'll build it from there.
“AEPT has been such a huge part of my life since I first started classes during lockdown in 2020! After having my daughters, AEPT helped me find myself again and rebuild my confidence, both physically and mentally.
It’s so much more than a gym. The community is incredibly special, and every time I walk through the door, I’m surrounded by friends and can leave the stresses of everyday life behind for a while.
Alex and Emma create such a positive and supportive environment. They genuinely believe in you, encourage you to push beyond what you think you’re capable of, and make you feel like anything is possible. AEPT has given me so much more than fitness – it’s given me confidence, friendships, and a place where I truly belong.”
