Our Class Timetable

  • 06:00 - 06:45: ENGINE

    19:30 - 20:30: HYROX

  • 12:15 - 13:15: HYROX

    16:10 - 17:00: HYROX Youngstars (ages 8-12)

    18:15 - 19:15: HYROX SOLOS

    19:30 - 20:30: AEPT FIT & LIFT

  • 06:00 - 06:45: AEPT FIT & LIFT

    12:15 - 13:15: HYROX

    18:30 - 19:30: HYROX

  • 06:00 - 06:45: HYROX

    09:15 - 10:15: AEPT FIT & LIFT

    17:00 - 18:00: HYROX Youngstars (ages 8-12)

    18:00 - 19:00: TEEN Strength & Conditioning (ages 13-16)

    19:30 - 20:30: HYROX

  • 06:00 - 06:45: AEPT FIT & LIFT

    09:15 - 10:15: HYROX with Miguel

    17:00 - 18:00: Men’s PRO HYROX

  • 09:00 - 10:00: HYROX

    10:30 - 11:30: Barbell Strength with Harriet

  • 09:15 - 10:15: HYROX

Our timetable can change from time to time, so the best way to check what's on and secure your spot is to book through GymCatch (link below). Classes can fill up, so book ahead rather than just turning up.

Monthly Membership - For £130 a month you get unlimited access to every class plus Open Gym, so you can train as often as you like - this can be purchased through GymCatch.

PAYG - Or if you prefer to pay as you go, just book your place in advance. Normal classes are £12, with Bank Holiday classes (1.5 hours) being £15. Open Gym is £10 for 1 hour.

If you’re new to the gym and not sure which class to start with, drop us a message before your first session and we'll make sure you're set up and know exactly what to expect when you walk in.

Book Classes & Open Gym Here

“What Emma & Alex have created at AEPT is truly special. They’re supportive and set every single athlete up to be the best version of themselves, every session. It’s so much more than a gym, the camaraderie is unmatched and they’ve built a genuine community of the most incredible, like minded people. If you’re looking for results, the coaching is top tier, too. I have been on Alex’s HYROX programme for a few months and the improvements, particularly in my running, have been amazing”

- Lucy Almond